Welcoming a new baby can be exciting. It is often life altering as well. Some tearfulness, anxiety and moodiness is expected in the first few weeks following delivery. If you are not feeling like yourself within the first month or your symtpoms are worsening please seek help as these could be signs of postpartum mood or anxiety disorder. You may contact Carrie by phone or email to schedule an initial consultation. 

SYMPTOMS OF POSTPARTUM DEPRESSION INCLUDE:

Sleeplessness or overwhelming fatigue

Extreme mood swings

Feelings of guilt, shame or worthlessness

Decreased concentration or inability to get things done

Negative thoughts about the baby

Feeling withdrawn or disconnected

Loss of pleasure in activities previously enjoyed

WHO IS AT RISK FOR DEVELOPING POSTPARTUM MOOD OR ANXIETY DISORDERS? 

It is estimated that approximately 15% of new mothers experience post partum depression. However, there are some risk factors that may increase your chances of developing a postpartum mood or anxiety disorder. 

RISK FACTORS INCLUDE:

a history of depression, anxiety or bipolar disorder

a traumatic delivery

an unplanned pregnancy

abuse of substances

limited social supports

being separated from, or having a difficult relationship with, your partner 

ADDITIONAL ONLINE RESOURCES

Postpartum Support International:  1-800-944-4773 or www.postpartum.net

Postpartum Progress:   www.postpartumprogress.com

CRISIS RESOURCES

National Suicide Prevention Lifeline: 1-800-273-8255